JOURNAL | lisahodgenaturopath

Optimise your Gut Health

Everyone is talking about Methylation and the MTHFR (read mother fuc..r ) gene. What's all the fuss

Everyone is talking about Methylation and the MTHFR (read mother fuc..r ) gene these days, so what’s all the fuss about? Methylation is...

Why burnout affects women the most

I often hear my female clients say, they just want to feel like themselves again, but no matter how hard they try, they are just utterly...

Hyperactive or Hyperthyroid? New research uncovers misdiagnosis of mental health conditions in kids

Attention!! Every parent of a child or teenager that has been diagnosed with a mental health condition should be made aware of this new...

Why won't my kids go to sleep, and what's the low down on melatonin?!

There she was, plonked out on the sofa again after yet another disaster evening of trying to get the kids to bed. All day she had been...

The Truth About Detox (And How To Do It Right)

Detox. It's a loaded word. Companies claim that we need it, and mainstream media claims it's all a hoax. So what's the truth about detox?...

Self Care in Autumn - A Naturopathic Approach

Self care in Autumn - A naturopathic approach