Transformation Package - 6 months

For those who are ready to take action and are looking for a total health transformation for themselves or their child.

This package is right for you if - you or your child has a long-standing chronic mental health, behavioural or gut or hormonal condition that is impacting yours or your child's energy, moods, sleep, digestion, periods, ability to study and focus or relate to people and you’re sick of it ruling your life.

You’re tired of the struggle and you just can’t do it anymore. You’d like to experience joy, instead of feeling overwhelmed or numb and empty. You'd like to believe that there is hope for an enjoyable future where you can feel anything other than anxiety or exhaustion.

You might have already tried the medical options, but it either didn't work, or you felt that it wasn't the right  for you or your child. You want a targeted and individualised treatment plan instead of a one-size-fits-all program.

You’re ready and willing to dive in and get your health sorted out once and for all and you want to explore deeper aspects of wellness and learn how to sustain your health long-term so you have more time and energy to be present with your kids, or reach your personal and/ or professional goals.

This is the transformation package, there are no quick fixes, but after 6 months you can expect to have a deeper understanding of your health issues and you or your child should feel totally amazing!

​

​

Mind body re-set Package

This package was created for those with a few health concerns that have been ongoing for more than 6 months. You or your child may have struggled with mood issues and/or anxiety off and on for a while or even many years.

This package is for you if you just can’t seem to find the energy to do it alone. You’re fed up with spending a million hours on the internet trying to find the solution and would rather employ a professional to focus on you and your health. You want personalised care rather than a one size fits all approach. You want to use lifestyle intervention, food and herbs instead of medications to have you feeling healthy again.

I’m here to support you; in 3 months, you’ll have answers and insight about your health. You’ll have an easy to follow plan to move forward and the energy to see it through.

Vitality package

Is built for those with niggling health issues that have been an issue for less than 6 months. You or your child may be experiencing increased anxiety, hyperactivity, low mood, fatigue or insomnia and you’re not sure why. You may be reacting to foods that were previously not a problem or maybe your period is all over the place. 

After 5 weeks, you can expect to have increased energy, more balanced moods, less bloating, better sleep, more focus, plus you will learn ways to manage your busy life by learning holistic techniques for coping with stress.

BOOST ENERGY

Feel switched on, and alive! Have clarity of mind so you can focus on the important things.

RESTORE HEALTH

Heal the gut and regenerate your digestion. Have periods with ease. Strengthen your immune system. 

GROW RELATIONSHIPS

Re-connect with yourself and your loved ones.

BALANCE MOODS

Feel more stable, grounded and joyous. Be calm, and in control of your emotions.

LIVE NATURALLY

Learn how to nourish your body with healthy foods.

MOVE FORWARD 

Learn to manage stress and reach your full potential